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Oct 19, 2017  Once youve reached your weight loss goal you begin to phase out, meaning you will slowly reduce the Ideal Protein meals and add protein, carbs& fats.

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At your goal weight you will move to 2 weeks of Phase 2 where we replace the lunch IP meal with 6 8 oz. of lean protein. Jul 17, 2011 What pills could help someone lose weight FAST? Natural weight loss supplements to try are caffeine, phase out biscuits and also treats, The second phase of the Atkins Diet is called Ongoing Weight Loss (OWL).

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Australia prescription weight loss pills After all, weight loss comes down to the principle of caloriesin, caloriesout: if you burn more calories than you consume, you will lose weight. A better diet, rich in lowcalorie, highnutrient foods like whole grains, fresh vegetables, legumes, and lean meats gets you part of the way there.

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